I visited the Fosters this past weekend and went running with Curtis and Sherry. It was with only in that we were on the same roads. I was tagging along. It was an enjoyable run and I saw some pretty houses that I haven't seen before. Sandpoint is bigger than I thought. I am glad it isn't any bigger than it is because I was ready to stop when we stopped. Sherry estimated we ran about five miles which is a first for me. No way could I have done the trail run they did with Sue. I was pleased with my performance and really sore the next day. I am still sore. I went for a run after arriving home this afternoon and it was the worst run I have had since I first started. I walked half of the time I think. It was one of those pooped runs!
I drove my longest run route to see how far it is before I went home. It is 4.5 miles. Now I know what I have achieved at home.
I didn't do the trail run very well but it was still a great workout.
ReplyDelete