So 6.5 today which is good. I did 4 on the treadmill today and then went outside. As much as I dislike the treadmill I do have to say that at least it warms me up to go outside instead of having to wait for 2 miles to warm up. That said, I felt pretty good which is good. I still need to add some mileage. Curtis has a big run for Monday, so perhaps I will do a longer part with him (not 17 miles thought).

Hope you guys are going strong.
~Sherry