I ended up going three and a half miles tonite. I would have done four but Peggy dropped me off at the park and the place I leave the park to run back home thru the neighborhood is on the other end from where I was dropped off. So it was going to be either three and a half or four and a half. Anyway it seemed to help the soreness I had. I actually feel better now than I did most of the day.
I have to mention, I typed this post on my iPod!
Yay, I am glad you feel better. I wrote my last comment before I read this one, but I just typed on the computer.
ReplyDelete