First off, thanks Jay for helping me navigate. My computer skills are obviously lacking.
So I am not nearly as eloquent as Curtis and RJay but I will go ahead and add something. Today I ran 7.5 miles (yay me). I did 3 on the treadmill, which is quite miserable if you were wondering, and then went outside to do a few more and did 4.5 instead. That is good, because I have been rather slow on the whole preparing for a 1/2 marathon. I felt pretty good when I was outside which was nice and the weather was cooperatiing which was nice too.
I'm excited that we are going to be running together. I wish Ross was able to run too, but another time maybe. So go Team Hansen!!!
Sherry
We have an elliptical machine and I did a mile on it about three weeks ago...hated it. I think a treadmill would be marginally better than the elliptical, but not much.
ReplyDeleteYou and Curtis are making me feel terribly inadequate. But I try to keep in mind that you two have been doing this a lot longer than I have.